Junk Food Linked To Depression

Junk Food Linked To Depression – Eating a diet loaded with junk food increases the risk of depression, according to a British research study.

British scientists studied 3,500 adults over five years and found that those who ate mainly fried, processed, refined, high-fat foods had a 58% greater risk of depression than those who ate the [...]

Brown Fat Boosts Weight Loss

Brown Fat Boosts Weight Loss – Researchers have found that brown fat helps boost metabolism and burn more calories, but they aren’t sure if its a symptom or a cause.

The discovery that adults retain small quantities of “brown fat”—which in infants burns calories to generate heat—has scientists exploring the possibility of using the substance as [...]

Salt Increases High Blood Pressure

Salt Increases High Blood Pressure – A new study has shown that too much salt in your diet greatly increases the risk of developing high blood pressure as you age.

A new RAND Corporation study finds that a one-third reduction in salt consumption could save $18 billion a year in direct medical costs by reducing hypertension [...]

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